Improvement of training process of powerlifters on the basis of an interactive program "PersTrainer"
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2017, Vol 0, Issue 6
Abstract
Purpose: to develop and scientifically substantiate the program "PersTrainer" for improving the training process of powerlifters. Material & Methods: the study involved the powerlifters of 16–18 years. The following research methods were used: analysis and generalization of the literary sources and data of the Internet, pedagogical observation and the method of information modeling. Results: the interactive program "PersTrainer" is developed and theoretically justified, which allows individually calculating the training load in different training cycles. Conclusion: it is possible to plan training loads on the basis of individually proposed exercise complexes, which are presented in the interactive program "PersTrainer".
Authors and Affiliations
Volodymyr Ashanin| Kharkiv State Academy of Physical Culture, Anatoliy Rovnyi| Kharkiv State Academy of Physical Culture, Vladlena Pasko | Kharkiv State Academy of Physical Culture, Maksim Voitenko| Kharkiv State Academy of Physical Culture
Keywords
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- EP ID EP13369
- DOI 10.15391/snsv.2017-6.005
- Views 483
- Downloads 62
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