A HEALTH-IMPROVING ROLE OF THE PHYSICAL ACTIVITY FOR SENIORS

Abstract

A growing number of seniors (65+) among the population of Poland strengthen the necessities in the fi eld of effective help of medical and social services, non-governmental organizations and local surroundings. The process of aging involves various medical, psychological, social or ethic consequences. The condition of the “successful aging” is maintenance of the proper psychophysical health status of elderly people through their participating in different forms of activity. Physical activity plays a leading role providing deceleration of the pathological aging processes. Therefore local associations undertake different measures that are directed to this group of people, realizing the tasks of nation-wide politics concerning seniors. It is known that the way of life infl uences directly on the state of health of senior man and physical activity need allows to participate in the different forms of this activity, plays a health-improving role. The article contains information about different types of physical activity offered to the elderly people on the territory of Czestochowa.

Authors and Affiliations

Arkady Marzec

Keywords

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  • EP ID EP572047
  • DOI 10.32626/2307-4507.2015-21.312-318
  • Views 113
  • Downloads 0

How To Cite

Arkady Marzec (2015). A HEALTH-IMPROVING ROLE OF THE PHYSICAL ACTIVITY FOR SENIORS. Збірник наукових праць Кам'янець-Подільського національного університету ім. Івана Огієнка. Серія педагогічна, 1(21), 312-318. https://europub.co.uk/articles/-A-572047