ФІЗИЧНИЙ СТАН ЖІНОК ПЕРШОГО ПЕРІОДУ ЗРІЛОГО ВІКУ, ЯКІ ЗАЙМАЮТЬСЯ АКВАФІТНЕСОМ
Journal Title: Спортивний вісник Придніпров'я - Year 2019, Vol 3, Issue 3
Abstract
n In the system of universal human values, a high level of health is the foundation which predetermines the possibility of full-scale realization of an individual’s potential abilities. However, unfortunately, nowadays there is deterioration in the health of the population of Ukraine, especially women of the first period of mature age. The aim of the researches is to identify the level of physical condition of women of the first period of mature age to increase the effectiveness of aqua fitness classes. Material and methods. Studies were conducted in Dnepr city on the basis of the Sport life fitness center. The researches involved 60 women of the first period of mature age. Research methods: theoretical analysis of scientific and methodological literature, anthropometry, index methods, functional research methods, methods of mathematical statistics. Results. It was detected that the anthropometric indexes of women of the first period of mature age are within the age limits, deviations from ideal body weight is -0.07 + -0.13%. At the same time, 30.06% of women are prone to obesity. 100% of women who participated in our research at the location of fat in the abdomen and upper body belong to the abdominal (male type). Women have an unsatisfactory level of the functional state of the respiratory system. In terms of the Skibinsky index, 64.93% of women are satisfactory, and 35.07% have an unsatisfactory condition of the cardiorespiratory system. The showing of the Robinson index suggests that 41.75% of women have a higher than average level of energy metabolism in the myocardium. Such women have fairly high levels of maximum aerobic means and general level of physical health. The level of somatic (physical) health by the method of L.G. Apanasenko “Express-screening of the level of somatic health” showed that 79.96% of women have a low level of health. Conclusions. It was detected that in the overwhelming majority of women there is a disharmony in the level of physical development, an unsatisfactory level of the functional state of the cardiorespiratory system, a low level of somatic health
Authors and Affiliations
Карина Пірогова, Ольга Микитчик, Hamza Amr Saber
Keywords
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- EP ID EP663783
- DOI 10.32540/2071-1476-2019-3-149
- Views 71
- Downloads 0
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