The Effect of “Ankle Weight” And “Resistance Band” Training On Increasing Kick Speed of Nare Chagi Athletes Club Taekwondo Harapan Jaya Lampung Journal title: International Journal of Social Science And Human Research Authors: Kuni Kasyifa Herman Tarigan, Lungit Wicaksono, Ardian Cahyadi Subject(s): Economics, Humanities, Law, Social Sciences, Literature, Sociology of Education, Criminology, Public Administration
