An investigation of students' sleep quality with mediating role of metacognitions
Journal Title: Shenakht Journal of Psychology and Psychiatry - Year 2017, Vol 4, Issue 2
Abstract
Background and purpose: Insomnia or poor sleep quality can result in some irreparable consequences such as distraction, the absence of class, poor academic performance and eventually harming the students’ physical or mental health. Therefore, this study was performed with the main aim of investigating the students' sleep quality, considering the mediating role of metacognitions. Method: The study design was descriptive of correctional type. All the students of Mohaghegh Ardabili University constituted the statistical population. The study sample was included 230 male and female students whom were picked out based on Krejcie and Morgan sample size table (1970), using the random cluster sampling method. Sleep quality index and metacognition questionnaire were used for data collection and Spearman's correlation coefficient and multivariate linear regression for the exploring of relationships between the variables. Results: The results revealed that more than 58% of the students had poor sleep quality scores. The results also indicated that the correlation coefficients of age, gender, education, metacognition total score and some subscales of metacognition with the students’ sleep quality problems were significant. Meanwhile, the academic level could predict the students’ sleep quality negatively (p<0.05, β=-0.214), and smoking (p<0.05, β=0.132) and negative beliefs toward the danger of thoughts (p<0.01, β=0.244) did it positively. Conclusion: It appears that the metacognitive beliefs could affect students’ sleep quality through limiting a persons’ ability in choosing and performing cognitive strategies on the individual experience of negatively perceived signals.
Authors and Affiliations
H Naderi, M Ghaderi, F Momeni
Keywords
Related Articles
- EP ID EP268779
- DOI -
- Views 186
- Downloads 0
The mediating role of self-differentiation in the relationship between resiliency and marital burnout in married women
Introduction: The relationship between resiliency and marital burnout has received both theoretical and empirical support. However, less is known about the mechanisms by which resiliency may influence marital burnout. Ai...
Role of Intolerance of Uncertainty (IU) in the etiology and treatment of emotional disorder: A mini review
Intolerance of uncertainty (IU) is generally known as emotional, cognitive, and behavioral reactions to ambiguity situations. Several studies have considered the intolerance of uncertainty as a common factor across all o...
The relationship of emotion regulation with depression and anxiety symptoms of university students: The Mediating Role of Mindfulness
Introduction: Depression and anxiety are among the most important health related priorities of the today's world. The aim of this study was to investigate the relationship between depression and anxiety with emotional re...
The comparison of Marital Satisfaction in OCD- pateints and normal individuals
Introduction: Obsessive Compulsive Disorder, creates challenge for both patients and their family system and affected several areas of life. Aim: The purpose of this study was to the comparison of marital satisfaction in...
The Effectiveness of Attribution Retraining on achievement motivation and attributional style of Children specific learning disabilities
The current study intended to examine the effectiveness of group attributional retraining on achievement motivation and attributional style of children specific learning disabilities in Tehran.This study utilized a quasi...