Ryzyko przeciążania układu ruchu u więźniów podejmujących trening siłowy

Background. The article is an attempt to present the risk of overloading the motor system in prisoners who practice physical activity in their leisure time. Material and methods. The study was conducted among 50 imprison...

MOŻLIWOŚCI UPRAWIANIA RÓŻNYCH FORM TURYSTYKI AKTYWNEJ W UKRAIŃSKICH KARPATACH

Background. Ukrainian Carpathians cover 4% of the Ukraine area and 10.3% of the total area of the Carpathians. The region is among those most often visited by tourists in Ukraine. The values of this part of the Carpathia...

Determinants of running events improvement

The aim of this paper was to investigate the limits of human potential in sport performance necessary to set world records. Based on sport literature, the investigated material includes: a prediction of athletic runnin...

Heart rate during walk over various distances in an international champion competitor in relation to the lactate threshold

The purpose of the paper was to determine the heart rate and walking speed during the exercise test according to Żołądź et al. [3] in an international champion class competitor with reference to the heart rate (HR) and...

SOMATYCZNE I SPRAWNOŚCIOWE UWARUNKOWANIA CZ ĘSTOTLIWOŚCI KROKÓW W BIEGACH SPRINTERSKICH