Anatomical Exploration of Vrikshasana
Journal Title: International Journal of Trend in Scientific Research and Development - Year 2020, Vol 4, Issue 6
Abstract
Yoga is derived from the Sanskrit term‘Yuj’ meaning to bind, join, attach and yoke, to direct and concentrate ones attention on, to use and apply. It also means union or communion. It is the true union of our will with the will of God.Yoga is performed ugh some specific postures called Asana. Among the eight limbs of Yoga, the yogic technique properly begins at the third limb that is the Asana. The word Asana is well known around the world for the yogic posture into which the whole science of Yoga is shrinking. Patanjali defines Asana as‘Sthirasukhatvam” in Yogasutra which can be translated as stable and agreeable. The benefits of Asana range from physical to spiritual level. Asana not only tone the muscles, ligaments, joints and nerves but also maintains the smooth functioning and health of entire body. “Vrikshasana” was described as one of the 32 most important Asana in GherandaSamhita. Vrikshasana word comes from Sanskrit words “Vriksha” means tree and Asana means posture. It is a balancing Asana. The pose is called Vrikshasana because in this pose it gives true spirit of tree. In this article anatomical structures involved in the “Vrikshasana” and how this involvement is beneficial in maintaining the health or in management of any disease is explained. Dr. Somlata Jadoun | Dr. Sunil Kumaryadav "Anatomical Exploration of Vrikshasana" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-6 , October 2020, URL: https://www.ijtsrd.com/papers/ijtsrd33365.pdf Paper Url: https://www.ijtsrd.com/other-scientific-research-area/other/33365/anatomical-exploration-of-vrikshasana/dr-somlata-jadoun
Authors and Affiliations
Dr. Somlata Jadoun
Keywords
Related Articles
- EP ID EP690567
- DOI -
- Views 116
- Downloads 0
Data Imputation by Soft Computing
Data imputing uses to posit missing data values, as missing data have a negative effect on the computation validity of models. This study develops a genetic algorithm (GA) to optimize imputing for missing cost data of fa...
Space and Transnational Empathy in the Works of Bharati Mukherjee
The burgeoning presence of Indian Diaspora across the world has triggered a new consideration of the cultural theories of nation, identity and international affairs. Depicting the process of negotiating the borders, both...
Diagnosing Diabetes Using Support Vector Machine in Classification Techniques
Data mining is an iterative development inside which development is characterized by exposure, through either usual or manual strategies. In this paper, we proposed a model to ensure the issues in existing framework in a...
Automatic Query Expansion Using Word Embedding Based on Fuzzy Graph Connectivity Measures
The aim of information retrieval systems is to retrieve relevant information according to the query provided. The queries are often vague and uncertain. Thus, to improve the system, we propose an Automatic Query Expansio...
Stress Annealed CoFeNbB Alloy : A Structural Study
Article presents the influence of Nb content on structural properties of stress annealed Co21Fe64-xNbxB15 (x = 3, 5, 7) alloys has been studied using differential scanning calorimetery, in-situ length change measurements...