Benefits of Microgreens How are Microgreens Effective in Boosting Immunity and Protecting against Cancer
Journal Title: International Journal of Trend in Scientific Research and Development - Year 2020, Vol 4, Issue 6
Abstract
Microgreens are tiny, edible greens that have gained a lot of popularity in the past few years. Grown from the seeds of vegetables and herbs, not only do they add intense flavor, vivid colors and a crisp texture to dishes, but they also are extremely nutritious. Although they are only a few inches tall, studies show that they pack forty times the nutritional value of their mature counterparts. Microgreens are rich in nutrients and pack an abundance of phytonutrients like vitamins B1, K1, and C, carotenoids, minerals as well as antioxidants which are known to improve immunity and have protective bene ts against cancers.1 The following is a research study on the nutritional benefits of microgreens and how effective they are in protecting against chronic diseases like cancer. It is a compilation of studies and articles from notable medical journals and organizations to delve deeper into the effectiveness of microgreens. Swaraj Agarwal "Benefits of Microgreens: How are Microgreens Effective in Boosting Immunity and Protecting against Cancer?" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-6 , October 2020, URL: https://www.ijtsrd.com/papers/ijtsrd33288.pdf Paper Url: https://www.ijtsrd.com/medicine/other/33288/benefits-of-microgreens-how-are-microgreens-effective-in-boosting-immunity-and-protecting-against-cancer/swaraj-agarwal
Authors and Affiliations
Swaraj Agarwal
Keywords
Related Articles
- EP ID EP690545
- DOI -
- Views 96
- Downloads 0
Tribal Medicine Practices in Kadugolla Tribes : A Sociological Study of Chitradurga District
Traditional medicine may include formalized aspects of folk medicine, that is to say longstanding remedies passed on and practiced by lay people. Folk medicine consists of the healing practices and ideas of body physiolo...
The Positive Impact of Plastic Recycling in the Built Environment, Architecture and the Waters of the World
One of the ever present facts of human existence is the generation of wastes. Collection and disposal of these wastes, which are mostly plastics have always been major concerns of societies for both health and economic r...
A Complete Ideals Derivation in Bcik – Algebras
In this paper, introduced a new notions of N sub algebras. closed, commutative, retrenched N ideals, negative functions, and translations are introduced, and related properties are investigated. Characterizations of an N...
Strong Regular L-Fuzzy Graphs
In this paper, the notion of regular and strong regular L-fuzzy graph is introduced. The conditions for strong regularity of L-fuzzy graphs on cycle and star graph are derived. R. Seethalakshmi | R.B. Gnanajothi"Strong R...
Feyerabend, Pluralism and Progress in Science in Against Method 1993 and the Tyranny of Science 2011
The epistemological problem associated with Karl Paul Feyerabend as a philosopher of Science resides beneath the fact that different critics of his works give divers interpretations of them. His works and the accounts th...