Calcium –An Important Mineral for Women : A Review
Journal Title: Voyager - Year 2017, Vol 0, Issue 1
Abstract
Calcium is the fifth most abundant element in the body with >99% residing in the skeleton as hydroxyapatite, a complex calcium phosphate molecule. This mineral supplies the strength to bones that support locomotion, but it also like nerve function, blood clotting, muscle health, and other areas. Its metabolism is regulated by serves as a reservoir to maintain serum calcium levels. Calcium plays a central role in a wide range of essential functions three major transport systems: intestinal absorption, renal reabsorption and bone turnover. Calcium insufficiency manifests as decreased bone mass and osteoporotic fracture. In rapidly growing child, calcium deficiency causes rickets. The only source of calcium is from the diet. While calcium is the key mineral for both sexes, it is especially important for the health of women.
Authors and Affiliations
Rakhi Dwivedi
Keywords
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