Changes of Bone Metabolism Markers and Muscular Performance with Combined Aerobic Dance Exercise and Honey Supplementation in Adult Women
Journal Title: Sports and Exercise Medicine – Open Journal - Year 2016, Vol 1, Issue 6
Abstract
OBJECTIVE: This study investigated the effects of combined aerobic dance exercise and honey supplementation on blood bone metabolism markers and muscular power in adult women. METHODS: Forty-four healthy sedentary women (25-40 year-old) were age and weight matched, and subsequently being assigned into four groups with n=11 per group: Control (C), honey supplementation (H), aerobic dance exercise (Ex) and combined aerobic dance exercise with honey supplementation (HEx) groups. Aerobic dance exercise was carried out for one hour per session, three times per week for eight weeks. Blood samples were taken to determine the concentrations of serum total calcium, osteocalcin (bone formation marker), serum C-terminal telopeptide of type 1 collagen (1CTP) (bone resorption marker), and parathyroid hormone (PTH). Meanwhile, subjects’ lower limb muscular power was measured. RESULTS: At the end of 8-weeks of experimental period, serum 1CTP concentration was significant greater in post-test than pre-test in Ex group. The percentage increment in 1CTP was the highest in Ex group. Meanwhile, the percentages of increment in 1CTP and PTH concentrations in HEx group were the lowest compared to the other experimental groups. Regarding muscular performance, Ex and HEx exhibited more discernable beneficial effects on lower limb average power compared to the H and C groups. CONCLUSION: Combination of aerobic dance exercise and honey supplementation has potential to reduce the increment in bone resorption resulting from exercise, and this combination could enhance lower limb muscular power in sedentary women.
Authors and Affiliations
Foong Kiew Ooi
Motivational State Does Not Affect All-Out Short Duration Exercise Performance
Introduction: The preferred motivational state (telic or paratelic), i.e., dominance, has been linked to the type of activity sports people participate in. As such, positive or negative performance may occur if there is...
An Integrated Analysis of Leg Length Differences and the Effect of Correctional Techniques on Stroke Mechanics and Performance Indicators in Competitive Cyclists
Leg length discrepancy amongst the general population is relatively common, increasing susceptibility to a range of injuries potentially transferable to endurance cyclists. While the effects of such conditions are widely...
Moving Toward Clinic-Based Motion Analysis: Kinect® Camera as an Example
Lower extremity injury and the associated rehabilitation that follows represent an enormous source of annual health care costs as well as time lost from activity in the physically active population.1,2 Currently, assessm...
Effectiveness of Compression Garments on Selected Physiological, Perceptual and Performance Measures While Traversing Austere Conditions at Altitude: A Pilot Study
Background Compression garments (CGs) have increased in popularity within recreational and competitive athlete populations. Purpose The purpose of this study was to examine the effect of CGs on physiological, performance...
Mitochondrial Antioxidant Enzymes and Endurance Exercise-induced Cardioprotection against Ischemia-Reperfusion Injury
Coronary artery disease (CAD) is the most common cause of myocardial injuries induced by prolonged cessation of blood flow (ischemia) to cardiac myocytes due to atherosclerosis. For several decades, many clinical trials...