Comparative effect of treadmill and yoga on malondialdehyde level in normal young adults
Journal Title: National Journal of Physiology, Pharmacy and Pharmacology - Year 2017, Vol 7, Issue 11
Abstract
Background: Stress level can be estimated by evaluating the malondialdehyde (MDA) levels produced from lipid peroxidation of polyunsaturated fatty acids. Accordingly, a holistic health care approach (instead of a conventional drug-based approach alone) for the treatment is highly recommended; development of a mind-body medicine or an inclusive approach of mind-body interactions is the need of the hour. Thus, the effect of yoga which comprises pranayama, asana, and meditation is more relaxing than the well-equipped gym schools of today which are very lucrative and attractive, but they are costly means of fitness. Yogic exercises are more relaxing and cost effective. Aims and Objectives: The purpose of this study is to compare and see the effect of treadmill exercise and yoga on oxidative stress. Materials and Methods: An observational study was conducted in Exercise Physiology Laboratory, Department of Physiology (Jawaharlal Nehru Medical College, Datta Meghe Institute of Medical Sciences, Sawangi Meghe, Wardha, Maharashtra, India). 50 male subjects of age group 18-20 years, were divided into two groups, treadmill exercise (Group A) and yoga (Group B) consisting of 25 each. On regular exercise, subjects were assessed at the start of and after 3 months of the training schedule (45 min/5 days/week). Blood samples were collected to assess the MDA levels before and after the intervention. The parameter assessed were vital parameters (heart rate and pulse rate), VO2 max; they were also assessed for their social and environmental behavior by WHO-quality of life questionnaire. Results were compared using Student paired t-test and unpaired t-test and age-wise distribution by Chi-square test. Result: Results showed that the pre-exercise levels of MDA in Group A (1.30 ± 0.1) and Group B (1.23 ± 0.1) and the postexercise levels in Group A (0.92 ± 0.2) and Group B (0.37 ± 0.2). There was an increase in the vital parameter in Group A, whereas no significant changes were observed in Group B. VO2max levels state that the oxygen requirement is more for Group A than Group B. Conclusion: The study concludes that yoga has more beneficial effect than the treadmill exercise which helps to decrease the free radical production.
Authors and Affiliations
Rucha Wagh, Srabani Bhattacharya, Sundaram Kartikeyan
Keywords
Related Articles
- EP ID EP292058
- DOI 10.5455/njppp.2017.7.051940002062017
- Views 83
- Downloads 0
A comparative study of the variation in coagulation profile between different blood groups in ischemic heart disease patients and normal subjects
Background: A positive association of coagulation factors has been implicated with the risk of ischemic heart disease (IHD), and so have the associations of the ABO blood groups. Aims and Objectives: This study was done...
Influence of nutrition and socioeconomic status on intellectual development in school children
Background: The nutritional adequacy is one of the determinants of quality of human resources everywhere. Malnutrition is the root cause for the death of 6 million children each year in developing countries. Nutri...
Chronic ingestion of bisphenol A decreases the cholinergically evoked and spontaneous contractions of rat uterus in vitro
Background: Bisphenol A (BPA), a chemical used in the manufacture of plastics, has toxic effects on reproductive, developmental, and metabolic systems. It is implicated as a causative factor for infertility. The uterine...
Evaluation of body image after mastectomy due to breast cancer in women referred to Imam Khomeini clinic in Hamadan
Background: Cancer is the third leading cause of death in Iran, and breast cancer is the most common cause of death in Iranian women. Cancer and cancer treatment can have a profound effect on the appearance of the patien...
Effect of diabetes mellitus on resting heart rate, postural blood pressure, Valsalva ratio, and blood pressure response to hand grip test
Background: Cardiac autonomic neuropathy is a common and serious complication in diabetic patients; the aim of the present study is to assess the effect of diabetes mellitus on heart rate (HR), postural blood pressure, V...