COUNSELLING AND ITS EFFECT ON PERCEIVED STRESS AMONG YOUNG ADULTS
Journal Title: International Journal of Educational Science and Research (IJESR) - Year 2018, Vol 8, Issue 3
Abstract
The aim of the study was, to find out the effect of counseling on perceived stress among young adults. The current article presents the mean differences of perceived stress among young adults before and after counseling. To conduct the study a sample of 120 young adults belonging to the age group of 20-40 years were selected. To measure the stress levels among young adults Perceived stress scale developed by Cohen (1983) was used. Highly significant mean differences were observed in perceived stress among young adults before and after counseling. Therefore, it was found that counseling techniques were effective in reducing stress and enhancing better coping strategies among young adults.
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