DAILY INPUT OF CALORIES FOR ATHLETES

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DAILY INPUT OF CALORIES FOR ATHLETES

Journal Title: Analele Universitatii „Eftimie Murgu” din Resita. Fascicola de Stiinte Social-Umaniste - Year 2018, Vol 0, Issue 1

Abstract

For the achievement of the calculation of the necessary energy for the human body, we need a total of the energetic need of the basic metabolism, of the physical activity and the thermal effect in alimentation. The variation coefficient for the cases of difficult or easy physical activities is + or -20%. The aspects regarding the cases of inputs recommended for children and adolescents: - the energetic need of infants and children, stated in kcal/kg – body mass/daily will be more increased as compared to the body mass of adults; - the existence of high variations between the people with the same age, the variations of the same person from day to day; - during the puberty period, children with the same age and gender can be in very distinct stages of development, puberty can appear at different ages.

Authors and Affiliations

Silvia Sorina ZUIAC

Keywords

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EP ID EP453699
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