DEVELOPMENT OF STREINGHT IN ANNUAL CYCLE TRAINING
Journal Title: Sport Mont - Year 2011, Vol 0, Issue 25
Abstract
Nowdays, strength training important place because it belongs to the forces should ensure the formation of such physical fitness swimmers that would provide up to arrival of top sports achievements. Strength training should be planned and systematic work during the micro, mezo and macro cycle during many years of training plan. Preparation of land and water should be planned so that the exercises in a dry supplement and compensate for deficiencies of preparation that is done directly in the water.
Authors and Affiliations
Dimitrije Rašović, Dejan Madić, Tomislav Okičić, Slavica Okičić, Vladan Petrović
Keywords
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