Dynamics of special working capacity of skilled athlete’s karate under the influence of anaerobic loads
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2015, Vol 0, Issue 6
Abstract
Purpose: experimental verification of hypothetical models of planning a large volume glycolytic loads of targeted development of special endurance karate. Material and Methods: the experiment was attended by 25 athletes aged 16-18 years, who were divided into 5 groups (5 athletes each). We determined the rates of overall disability (IGST) and special endurance (CSR). Results: analyzed the effectiveness of the training program a combination of aerobic and anaerobic exercise. Conclusions: established the optimum combination of loads, which contributed to the development of special anaerobic endurance.
Authors and Affiliations
Anatoliy Rovnyy| Харьковская государственная академия физической культуры, Volodymir Galimskyi| Кировоградская летная академия НАУ, Natalya Boychenko| Харьковская государственная академия физической культуры
Keywords
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