EFFECT OF EXERCISE TRAINING ON PHYSICAL FITNESS INDEX (PFI)
Journal Title: Journal of Evidence Based Medicine and Healthcare - Year 2015, Vol 2, Issue 8
Abstract
This study was undertaken to know the effects of short term exercise training and sports activities on PFI. The 30 CPEd students formed the test group. Age and sex matched 30 DEd students formed the control group. At the beginning of their course, first phase of recordings were done. After 12 weeks of exercise training 2nd phase of recording were taken. PFI was recorded. Our study showed that there is significant increase (P<0.005) in PFI in 2nd phase compare to 1st phase in test group.
Authors and Affiliations
Shashikala L, Tejaswini K. S
Keywords
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- EP ID EP225152
- DOI 10.18410/jebmh/2015/148
- Views 48
- Downloads 0
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