Effect of Music on Exercise Performance in Young adults
Journal Title: International Journal of Physiology - Year 2018, Vol 6, Issue 4
Abstract
Aim: To investigate the influence of Music on Exercise performance in young adults Objectives: To establish if there is any effect of music on exercise performance Methods: 50 untrained 1st MBBS students between the age group 18-21 years were selected for the study. The study was carried out in Mahavir Institute of Medical Sciences,Vikarabad,Telangana. Student subjects exercised on Treadmill without music and on following day with music.Exercise duration and maximum heart rate achieved during exercise was noted on both the days. Results: Statistical analysis was done using paired t test.There was a significant increase in the exercise duration and maximum heart rate achieved when exercising with music compared to exercising without music. Conclusion: Exercise performance is increased when exercising with music
Authors and Affiliations
Keywords
Related Articles
- EP ID EP613018
- DOI 10.5958/2320-608X.2018.00126.9
- Views 72
- Downloads 0
Study of Pattern Reversal Visual Evoked Potentials in Newly Diagnosed IDDM Patients in North India
Objectives: The present study was carried out to assess visual evoked potentials abnormalities in visual function exist in newly-diagnosed IDDM patients. Method: Pattern reversal visual evoked potentials were recorded on...
A Comparative Study of Serum Total Antioxidant Capacity (TAC) in Male Smokers and Non Smokers
Back ground: Smoking is characterized by increased free radicals and stress oxidative. Objective: To compare total antioxidant capacity between adult male smokers and non smokers . Method : A total of 110 male subjects w...
A Comparative Study to Assess Quality of Sleep among Swimmers and Non Swimmers
Background: Sleep is not only a restorative process which allows the mind and body to rest, but it is also a dynamic activity during which processes vital to health and wellbeing take place. Much of the literature featur...
Effect of Smoking on Breath Holding Time
Introduction- Breath holding time (BHT) may be considered as one of the indicators of efficiency of breathing function. Tobacco smoking is highly prevalent throughout the world Smoking tobacco causes impairment of lung f...
Stress, Cognition and Sleep Quality in Pre Hypertensive Women
Objective: The present study was undertaken to evaluate stress, cognition and sleep quality in women with pre-hypertension. Materials and methods: Thirty cases of pre-hypertensive women between the age of 25-50 years and...