Effect of Skipping Breakfast on Young Girls’ Menstruation
Journal Title: Indian Journal of Youth and Adolescent Health - Year 2017, Vol 4, Issue 3
Abstract
Introduction: Breakfast is often referred to as the most important meal of the day. Evidence suggests that breakfast contributes to wellbeing in a number of areas. First, it is a central component of nutritional wellbeing, contributing to total daily energy and nutrient intake. Nearly 15% of college girls rarely or never ate breakfast, and those who ate breakfast almost every day (and did not often eat between meals) reported slightly but significantly better physical health than skippers. Eating breakfast is important for the health and development of young women. From clinical experience, there is great evidence that the frequency of irregular menstruation and intensity of dysmenorrhea was increased in young women, who were currently skipping meals, suggesting that diet in adolescence has long-lasting adverse effects on reproductive function in young women. Menstrual disorders frequently affect the quality of life of adolescents and young adult women. Breakfast as a part of healthful diet and lifestyle can positively impact children’s and young adults’ health and wellbeing. Daily eating habits significantly influence menstrual function in young women. We conducted the study to explore the association of skipping breakfast on menstruation.
Authors and Affiliations
Angelin Priya, Dr. Dileep Dandotiya, Manju Toppo, Veena Melwani, Pradeep Dohare, Amreen Khan, Soumitra Sethia
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