Effect of Varied Methods of Resistance Training on Selected Physical Fitness Components of Inter Collegiate Male Volley Ball Players
Journal Title: International Journal of Science and Research (IJSR) - Year 2013, Vol 2, Issue 7
Abstract
The purpose of the study was to find out the effect of varied methods of resistance training on selected physical fitness components of inter collegiate male volleyball players. To achieve the purpose of the present study, forty five male volleyball players were selected as subjects from Bharathiar University affiliated college, Coimbatore, during the academic year2012-2013. The subjects were selected on a random basis and were divided into three equal groups. Such as, two experimental group and one control group. Each group consists of 15 subjects. Group
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