EffECTIVE WAYS TO mANAGE STRESS AND UNmASK ThE AbILITIES Of PEOPLE WITh ASPERGER’S SYNDROmE

Journal Title: Problems of Psychology in the 21st Century - Year 2013, Vol 6, Issue 7

Abstract

People with Asperger’s syndrome often have superior abilities in various felds, including art, natural science, and solving social problems. However, they tend to become stressed easily due to diffculties in relating to others. This stress sometimes prevents them from showing their full potential. Their abilities and tendency to become stressed are similar to those of people with schizoid temperament. Recent evidence has shown that purpose in life (PIL)/ikigai, moderate aerobic exercise, and diet, which are related to each other and to prefrontal lobe function, are effective methods for coping with stress. PIL/ikigai, which is an attitude in which one seeks to establish meaning of life, is developed through positive experiences, such as cordial human relations with suitable role-models, spending time in beautiful natural surroundings, and being moved by people or events. PIL/ikigai for people without schizoid temperament develops through such positive experiences throughout their life. However, PIL/ikigai for people with schizoid temperament/Asperger’s syndrome develops through positive experiences during a limited number of life stages: infancy, childhood, and adulthood. Moderate aerobic exercise, such as walking, running, and swimming, were linked to fnding food during the evolution of mankind. In turn, our diet supplies nutrients to our organs. Therefore, we propose that providing positive experiences during the critical periods and maturation periods of particular brain regions may influence PIL/ ikigai, which is related to moderate aerobic exercise and diet. This process may help people with Asperger’s syndrome to demonstrate their full potential abilities and to contribute to various felds.

Authors and Affiliations

Riichiro Ishida

Keywords

Related Articles

THEORETICAL PRINCIPLES OF PSYCHOLOGICAL ANALYSIS OF STUDENTS’ GROUP PROJECT ACTIVITY WHILE LEARNING FOREIGN LANGUAGE

In this research the theoretical principles of psychological analysis of group project activity of students in the process of learning foreign language are defned on the basis of subject-activity, socio-psychological a...

THE EVOLUTIONARY PERSPECTIVE ON KNOWLEDGE DEVELOPMENT: EMOTION AND REASON FROM ARISTOTELE TO DAMASIO

The analysis of the reason-emotion dynamics intersects several disciplinary felds, such as psychology, medicine, informatics, linguistics, neuroscience, with a specifc relevance for Education Sciences, as it offers int...

CHILDREN´S ANXIETY AND PARENTING STYLES IN FAMILY IN EIGHT-YEAR-OLDS

Anxiety is a recurrent topic in personality psychology of today. According to Z. Matějček’s (1991) estimation, the issue of anxiety assumes the third place as for the number of clients in children’s counselling service...

EffECTIVE WAYS TO mANAGE STRESS AND UNmASK ThE AbILITIES Of PEOPLE WITh ASPERGER’S SYNDROmE

People with Asperger’s syndrome often have superior abilities in various felds, including art, natural science, and solving social problems. However, they tend to become stressed easily due to diffculties in relating to...

BULGARIAN TEACHERS’ CAREER MOTIVATORS

A review of several studies of teachers’ career motivation since Bulgarian Renaissance till nowadays is presented in this paper. 203 Bulgarian teachers in public schools were studied by means of a questionnaire created...

Download PDF file
  • EP ID EP32014
  • DOI -
  • Views 376
  • Downloads 0

How To Cite

Riichiro Ishida (2013). EffECTIVE WAYS TO mANAGE STRESS AND UNmASK ThE AbILITIES Of PEOPLE WITh ASPERGER’S SYNDROmE. Problems of Psychology in the 21st Century, 6(7), -. https://europub.co.uk/articles/-A-32014