EFFECTIVENESS OF STATIC STABILIZATION VERSUS DYNAMIC STABILIZATION OF CORE MUSCLES ON LOW BACK PAIN IN CYCLISTS - AN EXPERIMENTAL STUDY.
Journal Title: International Journal of Advanced Research (IJAR) - Year 2019, Vol 7, Issue 7
Abstract
Low back pain was shown to be a common cycling overuse injury. Development of LBP in cyclists suggests that a deactivation of the erector spinae and/or the multifidus muscles occurs as the spine maintains a flexed position during cycling. Simultaneous isometric co-contraction of the transverse abdominis and the multifidus muscles, while maintaining a neutral position of the spine, can ensure re-education and reinforcement of the stabilization roles of these muscles. No studies were there on static versus dynamic stabilization exercises for core strength. 30 cyclists with low back pain were randomly placed into two groups, group A static stabilization exercises (n=15), group B dynamic stabilization exercises (n=15). Both groups received training for 4 weeks with 10-20 repetitions twice daily. Baseline Pain, core strength and Quality of life (OSLBPQ) were recorded pre-treatment and post-treatment i.e. on end of 4th week and analyzed statistically by using VAS for pain, pressure biofeedback unit for core strength and Oswestry low back pain disability questionnaire for quality of life. The results revealed that Group B dynamic stabilization showed significant improvement than the Group A static stabilization with pain (P is 0.0031), core strength (P is <0.0001) and Oswestry low back pain disability questionnaire (P is 0.0297). Both stabilization exercises were found to be beneficial but when compared in between dynamic stabilization exercises showed better improvement in cyclists with low back pain.
Authors and Affiliations
Seshagirirao Makke.
Keywords
Related Articles
- EP ID EP616691
- DOI 10.21474/IJAR01/9366
- Views 45
- Downloads 0
THE MEDIATING EFFECT OF EMPLOYEE RELATIONS ON THE RELATIONSHIP BETWEEN EMOTIONAL INTELLIGENCE AND EMPLOYEES PERFORMANCE.
The study is conducted with aim to determine mediating effect of employee relations in association between emotional intelligence and employee performance. A random sample by adopting arbitrary approach, comprising of 16...
RECTIFICATION OF ANTERIOR SEGMENTAL CROSS BITE WITH CHIN- CUP THERAPY AND MODIFIED JACK SCREW APPLIANCE IN TEN YEARS OLD PATIENT: A CASE REPUTATION.
The dental arch perimeter and transpalatal width are the most substantial arch dimensions in the germinate individuals. Its direction during the primary, mixed and early permanent dentition are greatly imperative for the...
SOLID WASTE MANAGEMENT IN TAMIL NADU.
The nearby study analyses the solid waste management in Tamil Nadu. Solid waste comprised all the wastes arising from human and animal activities that are normally solid and that are discarded useless or unwanted. The cu...
APPENDICULAR STUMP CLOSURE USING HEM-O-LOK CLIPS IN LAPAROSCOPIC APPENDECTOMY.
Background: Closure of the appendicular stump (CAS) is the most crucial part of appendectomy procedures because most of the complications occur by a leak of the stump. The aim of this clinical study is to evaluate Hem-o-...
THE PRAGMATIC FUNCTIONS OF THE MODAL WORDS WITH MEANINGS EVIDENTLY, OBVIOUSLY AND THEIR LOCATION IN SPEECH STRUCTURE.
The present article is devoted to investigation of modal words ?evidently?, ?apparently?, ?obviously?, ?clearly? and their location in sentence. These modal words fulfill the function of strengthening pragmatic meaning o...