Effects of Kinesio® Tape vs Rigid Tape on Shoulder Muscle Strength in Healthy Tennis Players
Journal Title: International Journal of Applied Exercise Physiology - Year 2016, Vol 5, Issue 1
Abstract
Background: Many athletic trainers and therapists use taping to improve the performance of their athletes however, there is limited research on how and which taping techniques influence the athletes’ performance. Objective: The purpose of this study was to determine the effects of applying Kinesio® tape (KT) and rigid tape on shoulder isokinetic muscle strength of healthy tennis players. Methods: Forty five male tennis players (age: 24 ± 6, weight: 75.38 ± 11.43kg, height: 177.05 ± 7.19cm) were recruited. Shoulder isokinetic muscle strength was measured with an isokinetic dynamometer before and 30 minutes after taping in three groups: with KT, with rigid tape and no tape. Results: The results revealed that the mean peak torque in KT group was significantly higher than rigid tape and control group except external rotation at 60◦/s. Power with KT was significantly higher than rigid tape and control tape for all conditions but there was no significant difference between the rigid and control group (P<0.05). Conclusions: The results imply that for increasing the isokinetic muscle strength in athletes and as a result enhancing the athletic performance, facilitatory Kinesio taping is a more effective option rather than rigid taping.
Authors and Affiliations
Parisa Tanoori, M. Nahar. A. Mohamed, Ali M. Razif M
Comparison of Three Methods of Weight Training to Increase the Power of the Male Students of Mazandaran University of Science and Technology
The purpose of this study was to compare the effects of three methods of weight training on Pectoral and quadriceps muscles of the thigh. The sample comprised 40 male students of Mazandaran University of Science and Tech...
Effects of Progressive Resistance Exercise Training on Low Back Pain Conditions of Miners in Ghana
The study investigates the effectiveness of progressive resistance exercise (PRE) in the treatment of low back pain conditions among miners in Obuasi municipality of Ghana. Low back pain miners (n=22) between 20-59 years...
Effect Of Plyometric Training On Vertical Jump Performance And Neuromuscular Adaptation In Volleyball Player
The purpose of this study was to examine the effectiveness of 12-week plyometric training on vertical jump performance (Vj), maximal surface EMG, M-wave amplitude, Mwave latency, and nerve conduction velocity (NCV) in me...
The Effect of Resistance Training on Serum Levels of NT-proBNP, GDF-15, and Markers of Cardiac Damage in the Elderly Males
Resistance training (RT) has beneficial effects on the cardiovascular (CV) system and potentially can be an effective treatment for a variety of clinical conditions, such as heart disease (HD). However, the impacts of RT...
The Effect of 4-week Difference Training Methods on Some Fitness Variables in Youth Handball Players
Handball is a team sport in which main activities such as sprinting, arm throwing, hitting, and so on involve. This Olympic team sport requires a standard of preparation in order to complete sixteen minutes of competitiv...