Effects of Surya Nadi Pranayama (Right Nostril Breathing) on Hematological Parameters
Journal Title: Biology of Exercise - Year 2015, Vol 11, Issue 1
Abstract
To assess the effects of Surya nadi pranayama on hematological parameters. Forty, university level girls of Department of Physical Education (T), Guru Nanak Dev University, Amritsar between the age group of 21-26 years (Mean ± SD: age 22.95 ± 1.796 years, height 5.552 ± 1.974 feet’s, body mass 61.265 ± 4.080 kg) volunteered to participate in the study. The subjects from Group-A: Experimental were subjected to a 4-weeks surya nadi pranayama (Right Nostril). Student t test for paired samples was utilized to compare the means of the pre-test and the post-test. No significant differences were found in Hemoglobin (Hb), Total Cholesterol (TC), Low Density Lipoprotein Cholesterol (LDL-Cholesterol), High Density Lipoprotein Cholesterol (HDL-Cholesterol) and Triglycerides (TG) among University Level Girls.
Authors and Affiliations
DR. BALJINDER SINGH BAL| Department of Physical Education (T), Guru Nanak Dev University, Amritsar, Punjab, India
Keywords
Related Articles
- EP ID EP15862
- DOI http:doi.org/10.4127/jbe.2015.0083
- Views 641
- Downloads 21
Injuries in greek amateur soccer players
The purpose of this study was to record retrospectively the epidemiology of injuries in amateur Greek soccer players. Three hundred and one (301) amateur soccer players voluntarily participated in the study. Participan...
Effect of Core Training on Inspiratory Muscle Strength in well-trained Men
the aim of this study was to examine the effects of core strength training program (Ct) on inspiratory muscle strength (IMs) in well-trained men. twenty four well-trained male athletes participated in the present stud...
Assessment of health related physical fitness, socio economic status and psychomotor ability of tribal school going children of west Bengal
The present study was aimed at assessment of health related physical fitness, socio economic status and psychomotor ability of tribal school going children of West Bengal. Five hundred subjects age ranging from 14 to 16...
A pilot trial to study the effectiveness of an exercise programme in the treatment of rotator cuff tendinopathy
the aim of this pilot trial was to study the effectiveness of an exercise programme in the treatment of chronic rotator cuff tendinopathy. patients were allocated to two groups by sequential allocation. the patients i...
Effects of an aquatic program on gross motor functionof children with spastic cerebral palsy
The purpose of the present study was to examine the effects of a 10-week aquatic program on the gross motor function, on the range of motion and on spasticity of children with cerebral palsy (CP). Six students served as...