Evaluation of dietary patterns among men and women over 80 years of age living in a rural area of south-west Poland
Journal Title: Medical Science Pulse - Year 2018, Vol 12, Issue 4
Abstract
Background: Proper nutrition is an important factor in maintaining health and preventing disease development or progression regardless of age, but is especially relevant for elderly people. Seniors rarely follow nutritional and life-style guidelines, which may correlate with poor health, multiple morbidities, polypharmacy and premature death. Aim of the study: The aim of this study was to evaluate the nutritional pattern, food choices, knowledge about healthy eating, body mass and health issues among men and women over 80 years of age living in a rural area of south-west Poland. Material and methods: 100 participants, women and men, aged 79.6–93.3 years, responded to a questionnaire on nutritional choices. Anthropomorphic measurements were also taken. Results: Only 40% of responders declared drinking 2 litres of water daily. Fruit and vegetables were eaten in inadequate quantities: only 10% of responders declared eating fruit and vegetables at least twice a day. Wholegrain products were regularly chosen by 30%. Dairy products were eaten once daily by 50% of seniors. 45% of the elderly chose meat, including red meat and its products, three to four times a week, and 66% chose fish only once a week. Almost 50% of responders ate only three meals a day. All participants declared suffering from at least one disease (chronic or acute). 45% of seniors had never heard of any nutritional guidelines. Conclusions: Based on this study most responders do not follow the nutritional guidelines for elderly people. Intake of water, dairy products, fruit and vegetables was inadequate. These food choices by the elderly may impact on their health and well-being.<br/><br/>
Authors and Affiliations
Ewelina Lepsy, Grzegorz Żurek, Alina Żurek, Magdalena Golachowska, Gerda Delaunay
Keywords
Related Articles
- EP ID EP423544
- DOI 10.5604/01.3001.0012.7979
- Views 131
- Downloads 0
Evaluation of the effectiveness of self-massage in dysmenorrhea/ Ocena efektywności automasażu w redukcji bólu menstruacyjnego kobiet
<b>Background:</b> Primary menstrual pain affects approximately 45-95% of women between 20-25 years of age. A non-invasive method in reducing menstrual pain by relaxing muscle tension is a massage. It brings the structur...
The problem of aging of the population as one of the most important challenges for social policy and public health.
Background: Population aging is one of the most important social policy and public health challenges for the state. Increased proportions of older people is accompanied with increased negative attitudes manifested toward...
Shantal massage – description and implementation method
Massage have positive influence for organism human irrespective of age. To support work heart, respiratory system and immunity organism. In massage ouer touch affect to superficial receptors in skin and we can stimulat p...
Choroba jako sytuacja stresowa i sposoby radzenia sobie z nią.
[b]Wstęp[/b]. Choroba stanowi źródło stresu psychologicznego. Przewlekłe działanie stresora możes skutkować powaznymi konsekwencjami zdrowotnymi, m.in.: zaburzeniami rytmu serca, czy wahaniami poziomu cukru. Wiele chorób...
Women’s body image and breastfeeding/ Obraz ciała kobiet a karmienie piersią
Only a small number of studies draw attention to the relationship between body image after pregnancy and during lactation with the decision to undertake and continue breastfeeding. Body image is a complex mental construc...