KEYWORDS Appraisal: To take a second look or re-examine the meaningfulness and truth and significance of things or issues. The justification of this effort is to be found in the fact that common but crucial aspects of things or issues tend to always escape scrutinizing attention.Abstinence: The action or practice of abstaining or refraining; forbearance.Fasting: All instances of deprivation compulsory or optional imposed or otherwise of some or all the essentials of worldly life such as food drink sex or any other appetitive cravings for religious political social economical and health reasons or purposes and for a definite period of time.Religious experience: This emphasizes a relationship between a higher and divine presence and a lower presence. The lower presence recognizes certain set of duties he owes to the higher divine presence. Man in time has developed these forms of interaction with his environment as the special experience called religion.