HOW TO ADAPT PHYSICAL EXERCISES TO AQUAGYM PROGRAMS FOR WOMEN AGED 25-35 YEARS
Journal Title: The Annals of the “Ştefan cel Mare” University. Physical Education and Sport Section. The Science and Art of Movement - Year 2010, Vol 3, Issue 1
Abstract
This paper has presented a program of four water exercises for improving health to women aged 25-35 years. The results obtained allow effective establishment of the program subsequently developed which can be applied in the physical education to adults.
Authors and Affiliations
Boris Risneac, Raţă Sorin, Pleșciuc Alexandra
Keywords
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