Impact of a large load of aerobic character with the use of movement on roller skis on the functional state of the body of racing skier 15–16 years
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2017, Vol 0, Issue 5
Abstract
Purpose: determine the nature of the course and the timing of recovery as a result of the impact of a large load of aerobic orientation with the use of movement on the roller skis on the functional state of the organism of young racing skier aged 15–16. Material & Methods: in the studies took part the young racing skier of 15–16 years (I, II sports category) of the age group "younger boys". Before the beginning of the training sessions, the subjects registered a set of indicators that allowed assessing the functional state of the organism (cardiovascular, respiratory and neuromuscular systems). Repeatedly recorded the studied indicators for the same complex after the end of training sessions after 1 hour, as well as after 24, 48 and 72 hours. Results: the young racing skier based on the results of the conducted studies analyzed the dynamics of indicators of the functional state of the organism. The timing of restoration of the cardiovascular, respiratory and neuromuscular systems has been established, which must be taken into account when planning the training process in microcycles. Conclusion: as a result of studies on the effect of heavy loads using the movement on skiing rollers, a decrease in the functional parameters of the cardiovascular, respiratory, neuromuscular systems of the body was established. The recovery period as a whole lasted for 72 hours. At the same time, it was revealed that the anaerobic metabolic capacity was restored after 48 hours.
Authors and Affiliations
Larysa Taran| Kharkiv State Academy of Physical Culture
Keywords
Related Articles
- EP ID EP9581
- DOI 10.15391/snsv.2017-5.017
- Views 456
- Downloads 57
Rational construction of the training process of the strongest women marathon runners to the conditions of midlands and highlands
Purpose: in this work we study the rational construction of the training process of the strongest women marathon runners to the conditions of middle and high mountains. Material and Methods: the study involved the strong...
Physical fitness model characteristics in wrestling
Purpose: to develop model characteristics of physical fitness of the qualified wrestlers. Material &Methods: analysis of scientific and methodological literature, generalization of practical experience, pedagogical testi...
Monitoring of the state of health of students of Kharkov institutes of higher
The questions of estimation of the state of health of students are considered on the basis of study of indexes of the cardiovascular system. For the estimation of the functional state of the cardiovascular system one of...
Physical capacity and functional resources of the respiratory system of young footballers with various biological development
The aim of the work was to determine the physical capacity and function of the respiratory system of young footballers with various biological development. The study involved 84 young footballers aged 12–14 years, who tr...
Physical training of 30–40 years old tourists skiers to ski sports hiking
Purpose: compare the test results obtained at different stages of physical training of tourists skiers, immediately after passing of the ski sports hiking of the third category of complexity and 14 days after hiking. Det...