Improvement of training process of powerlifters on the basis of an interactive program "PersTrainer"
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2017, Vol 0, Issue 6
Abstract
Purpose: to develop and scientifically substantiate the program "PersTrainer" for improving the training process of powerlifters. Material & Methods: the study involved the powerlifters of 16–18 years. The following research methods were used: analysis and generalization of the literary sources and data of the Internet, pedagogical observation and the method of information modeling. Results: the interactive program "PersTrainer" is developed and theoretically justified, which allows individually calculating the training load in different training cycles. Conclusion: it is possible to plan training loads on the basis of individually proposed exercise complexes, which are presented in the interactive program "PersTrainer".
Authors and Affiliations
Volodymyr Ashanin| Kharkiv State Academy of Physical Culture, Anatoliy Rovnyi| Kharkiv State Academy of Physical Culture, Vladlena Pasko | Kharkiv State Academy of Physical Culture, Maksim Voitenko| Kharkiv State Academy of Physical Culture
Keywords
Related Articles
- EP ID EP13369
- DOI 10.15391/snsv.2017-6.005
- Views 532
- Downloads 62
The level index of flexibility of the basketball players in the age of 10–12 years
The article is devoted to the level index of flexibility of the basketball players. It was defined according to the standard methodic. The basketball players of the present age have sufficient level of development flexib...
The improvement of technical skill at the stage of the specialized basic preparation in fitness by means of powerlifting
Purpose: to develop methodical recommendations of the improvement of technical skill at the stage of the specialized basic preparation in fitness by means of powerlifting. Material and Methods: masters of sports in power...
The providing of youth’s life quality in health promoting schools of L’viv region
Purpose: to establish the role of health-promoting schools in providing of life quality of youth of school age. Material & Methods: the project activity and its benefits for youth’s life of 69 health promoting schools we...
Marketing activities to promote the subjects of management of sports events of international level
Done identify the organizational and managerial conditions integrated marketing activities for the improvement of the sports events with international standards. Presents a comprehensive description of the conditions and...
Preparation of teachers of physical culture to making healthy of schoolboys in a historical aspect
Research: shows the need for a theoretical understanding of the problem of formation of professional readiness of the future teachers of physical training to recreational activities. Material and methods: the theoretical...