Improving the training process of highly skilled bodybuilders in the preparatory period, general preparatory phase
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2015, Vol 0, Issue 4
Abstract
Purpose: to improve the method of training highly skilled bodybuilders during the general preparatory phase. Material and Methods: the study involved eight highly skilled athletes, members of the team of Ukraine on bodybuilding. Results: comparative characteristics of the most commonly used methods of training process in bodybuilding. Developed and substantiated the optimal method of training highly skilled bodybuilders during the general preparatory phase of the preparatory period, which can increase body weight through muscle athletes component. Conclusions: based on studies, recommended the optimum method of training highly skilled bodybuilders depending on mezotsykles and microcycles general preparatory phase
Authors and Affiliations
Olexandr Tyhorskyy| Харківська державна академія фізичної культури, Viktor Dzhym| Харківська державна академія фізичної культури
Keywords
Related Articles
- EP ID EP4500
- DOI -
- Views 335
- Downloads 27
Characteristics of goal attacks games team qualifications
Purpose: of this paper is to determine quantitative and qualitative indices of the resultive attacking actions in the games of teams-participants of World Championship 2014. Material & Methods: analysis of the scientific...
Preparatory process tourists conductors on the pre basic training
The paper analyzes the features of construction of the preparatory process water tourists during pre- basic training, tools used in the training process. A study of scientific and methodological literature on the methodo...
Organization of health at physical training lessons in the modern school
Purpose: to identify and outline the necessary conditions aimed at a healthy lifestyle, refusal of bad habits, providing health care of students at physical education classes. Material & Methods: theoretical and practica...
Organization and implementation of physical education in various medical groups (survey of the problem)
Construction management of physical education in schools is possible only on condition that the existing problems and clarify aspects insufficiently studied. Purpose – to set the state of problems of organization and imp...
Assessing the impact of technology of the physical rehabilitation on functionality of the respiratory system of the children with functional single ventricle
Purpose: to evaluate the effectiveness of technology in physical rehabilitation of children with functional single ventricle after hemodynamic correction. Material and Methods: 35 patients were examined, aimed at conduct...