INNOVATION IN TRAINING SPIKE IN THE SPORT OF VOLLEY BALL
Journal Title: Sport Mont - Year 2005, Vol 0, Issue 8
Abstract
The most important tehnical element in all sport acctivities is one which provide the best score.In the sport of volley ball , in the heighest percentile it is the spike.Therefore the spiker is the deciding player in getting winning score in a volley ball match. In this work some new exercises in training spike ara represented. Through the years our experience showed that these exercises have adventage in efficiency and technical correctness in successful acquiring of using one of the most important element of the volley ball game.
Authors and Affiliations
Božidar Čurović
Keywords
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