Isometric exercises for the strength in the grip of school judokas
Journal Title: Cultura Física y Deportes de Guantánamo - Year 2018, Vol 8, Issue 15
Abstract
It is the result of a diagnostic study of isometric strength, applied to judokas of the school category of the Sports Initiation School "Pedro Díaz Coello". The athlete's preparation plan and current methodological documents were reviewed, and little explanation was found in the methodological guidelines for the development of isometric strength. Methods of scientific knowledge are used, such as analysis-synthesis, historical-logical, survey, measurement, interview and statistical methods. The contributions obtained in this research are aimed at the development of isometric strength. The form of evaluation of the result is established and the growth times of the isometric force are shown.
Authors and Affiliations
Norberto Ávila-Pérez, Luis Alexander Zaldívar-Castellanos, José Luís González-Ramírez
Keywords
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