KNOW THE VEGETABLES BEFORE YOU EAT - A NUTRITIVE REVIEW ON SHAKA VARGA
Journal Title: World Journal of Pharmaceutical and Medical Research - Year 2017, Vol 3, Issue 10
Abstract
Food is the source of energy. Intake of proper, adequate nutritious food keeps oneself healthy. Our Traditional science has given more importance to the intake of, variety food articles like vegetables, fruits, whole grains on the basis of Rasapanchakas. The modern Nutrition focuses on, the amount of proximate principles (nutrients) present in it. In this article an attempt is made to review the vegetables (shakas) as described in age old classics and correlation of the same with the amount of nutrients present in it according to modern nutrition.
Authors and Affiliations
Dr. Mahesh Raju B.
Keywords
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