Purpose. Studies have shown that even a single session of physical exercise lowers blood pressure after its completion. This phenomenon is called post-exercise hypotension (PEH) and has been considered as a non-pharmacol...
Purpose. The purpose of this study was to analyze scientific evidence on the effects that Nordic Walking (NW) has on the human body. Basic procedures. A comprehensive search of computer databases (MEDLINE/PubMed, CINAHL,...
Purpose. Tests such as the counter movement jump (CMJ) and squat jump (SJ) allow for determining the ratio of maximal power output generated during SJ to CMJ (S/C). The isokinetic peak torque ratio of the hamstrings cont...
Purpose. The main goal of the experiment was to examine the differences between reactive agility (RA) as non-planned (randomly selected stimuli) movement and change-of-direction speed (CODS) as pre-planned movement among...
Purpose. The effects of practice were analyzed in the control of fast and accurate spatially constrained movements. Methods. Twenty men (20–26 years old) evenly divided into an experimental and control group were analyze...
ACUTE EFFECTS OF CYCLING EXERCISE ON POST-EXERCISE BLOOD PRESSURE IN INDIVIDUALS WITH DOWN SYNDROME
Purpose. Studies have shown that even a single session of physical exercise lowers blood pressure after its completion. This phenomenon is called post-exercise hypotension (PEH) and has been considered as a non-pharmacol...
Nordic Walking – a new form of adapted physical activity (a literature review)
Purpose. The purpose of this study was to analyze scientific evidence on the effects that Nordic Walking (NW) has on the human body. Basic procedures. A comprehensive search of computer databases (MEDLINE/PubMed, CINAHL,...
A COMPARISON OF ISOKINETIC KNEE STRENGTH AND POWER OUTPUT RATIOS BETWEEN FEMALE BASKETBALL AND VOLLEYBALL PLAYERS
Purpose. Tests such as the counter movement jump (CMJ) and squat jump (SJ) allow for determining the ratio of maximal power output generated during SJ to CMJ (S/C). The isokinetic peak torque ratio of the hamstrings cont...
Analysis of reactive agility and change-of-direction speed between soccer players and physical education students
Purpose. The main goal of the experiment was to examine the differences between reactive agility (RA) as non-planned (randomly selected stimuli) movement and change-of-direction speed (CODS) as pre-planned movement among...
Practice effects on fast and accurate spatially constrained movements
Purpose. The effects of practice were analyzed in the control of fast and accurate spatially constrained movements. Methods. Twenty men (20–26 years old) evenly divided into an experimental and control group were analyze...