Padm Asana Anatomy
Journal Title: International Journal of Trend in Scientific Research and Development - Year 2020, Vol 4, Issue 6
Abstract
Holistic approach of treatment is becoming the trend nowadays. Ayurveda being such kind of treatment along with Yoga is the preventive and curative modality which can deal with both the physical and mental stress in today’s lifestyle. Yoga practice emphasizes the relationship of the breath and the spine. In the light of their relationship to the breath and spine, Yoga integrates principles of human anatomy. For Yoga practitioners, anatomical awareness is a powerful tool for keeping sound bodies and minds. There are many forms of Yoga adopted by the Yogis and widely practiced throughout the world, with a common aim of body and mind balance. Hath Yoga has Asana as its component which is based on the structure and function of the human body. There are some sitting Asana, among which is PadmAsana or lotus pose. It is practiced with attention to the anatomy of the relevant joints, muscles, and connective tissues. They can help to restore some of the natural flexibility and therapeutic. Beyond the idea of restoring natural function to the pelvis and lower back, Yogic sitting also has an association with more advanced practices. Dr. Bhumica Bodh | Dr. Sunil Kumar Yadav | Dr. Somlata Jadoun "Padm Asana - Anatomy" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-6 , October 2020, URL: https://www.ijtsrd.com/papers/ijtsrd33638.pdf Paper Url: https://www.ijtsrd.com/medicine/ayurvedic/33638/padm-asana--anatomy/dr-bhumica-bodh
Authors and Affiliations
Dr. Bhumica Bodh
Keywords
Related Articles
- EP ID EP690734
- DOI -
- Views 103
- Downloads 0
Impact of Urbanisation: A Comparative Overview of Four Mega Cities in India
With the emerging growth in population and increasing urbanisation characterised by growing number of vehicles in mega cities has led to a detrimental impact on environment and climate across all mega cities in India. Th...
Arts Education as an Important and Powerful Medium in the Teaching Learning Process
The aim of this paper is to show how art education is an important medium in the teaching learning process. The Arts Education is unique tools to stimulate and enrich learning and an integral part of a complete, successf...
Hand Written Digit Classification
Image classification is perhaps the most important part of digital image analysis. In this paper, we compare the most widely used model CNN Convolutional Neural Network , and MLP Multilayer Perceptron . We aim to show ho...
A Survey of DDOS Attacks and Solutions using Packet Filtering Mechanism
Distributed Denial Of Service attack is the most significant and continuous threat in cyber security. It is one of the biggest security concerns for security professionals and has taken the attention of today’s cyber wor...
Design and Performance Analysis of a LCD Laboratory Lantern
This paper presents the performance of a LCD laboratory lantern designed to combust varieties of biofuels. The burner was designed as a laboratory scale standard model for experimental purposes. The effect of biofuel ato...