Physical activity and mental health: relationships between depressiveness, psychological disorders and physical activity level in women
Journal Title: Biology of Sport - Year 2003, Vol 20, Issue 2
Abstract
This research was conducted with an objective to study relationships between physical activity and emotional wellbeing of women. The study involved 659 women aged 18–45. The following questionnaires were used: General Health Questionnaire, Health Questionnaire for Adults, Beck Depression Inventory. Physically active women experienced less stress disorders (P<0.05) and less depressiveness (P<0.05). Results showed that even a low level of physical activity (1-2 times per week) can account for positive impact on women’s mental health (depressive feelings and psychological disorders).
Authors and Affiliations
M Kull
Keywords
Related Articles
- EP ID EP58859
- DOI -
- Views 97
- Downloads 0
THE HIF1A GENE PRO582SER POLYMORPHISM IN POLISH POWER-ORIENTATED ATHLETES
In mammalian cells, oxygen homeostasis is regulated by the transcription factor hypoxia-inducible factor-1 (HIF 1). To date, despite the fact that HIF1A has been associated with athletic performance, only two reports hav...
THE EFFECTS OF INJURY PREVENTION WARM-UP PROGRAMMES ON KNEE STRENGTH IN MALE SOCCER PLAYERS
The study investigates the effects of the 11+ and HarmoKnee injury prevention programmes on knee strength in male soccer players. Under-21-year-old players (n=36) were divided equally into: the 11+, HarmoKnee and control...
Metabolic effect of strength endurance exercise complex in young cross-country skiers
The aims of this study were to: 1) evaluate the metabolic changes of strength endurance exercises complex in young male cross-country skiers using heart rate (HR) and blood lactate (BLA) concentration indices; and 2) com...
Complex evaluation of fencers predisposition in three stages of sport development
The work presents detailed analysis of somatic, psychomotor, special and psychologic parameters of fencers during initial, directed and master stage of the training. Using specific statistical methods (factor and regress...
DELAYED URIC ACID ACCUMULATION IN PLASMA PROVIDES ADDITIONAL ANTIOXIDANT PROTECTION AGAINST IRON-TRIGGERED OXIDATIVE STRESS AFTER A WINGATE TEST
Reactive oxygen species are produced during anaerobic exercise mostly by Fe ions released into plasma and endothelial/muscle xanthine oxidase activation that generates uric acid (UA) as the endpoint metabolite. Paradoxic...