Pilates Exercises in Low Back Pain Syndrome
Journal Title: Physiotherapy and Occupational Therapy Journal - Year 2017, Vol 10, Issue 1
Abstract
Neuromuscular system of body acts to maintain postural stability and reduce the impact of various loads on the spine. Exercises for abdominal muscles are commonly used to enhance spinal stability which further reduces the incidence of low back pain. Different exercise methods have been used to enhance spinal stability. Pilates exercises are the other form of exercises which is widely used for core stability. It is believed that Pilates exercises are effective in maintaining core stability, increasing flexibility, core strength and muscle endurance. The aim of the review is to check the effects of Pilates exercises on core muscles and its role in improving core stability.
Authors and Affiliations
Saurabh Sharma
Keywords
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- EP ID EP505059
- DOI 10.21088/potj.0974.5777.10117.8
- Views 106
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