RECOGNITION AND DEALING WITH AT HLETES’ ANXIETY
Journal Title: Sport Mont - Year 2009, Vol 0, Issue 18
Abstract
The work ana li zes the im pact of ex ci te ment, an xi ety and stress on at hle tes. The most com mon ca u ses of an xi ety ha ve been re vi e wed (in cre a sed mu scle ten sion, dif fi culti es in mo ve ment co or di na tion, dif fe ren ces in at ten tion and con cen tra tion le vels) and so ha ve the co-fac tors on the road from ex ci te ment to per for man ce: cha rac ter, the com plexity of the task, and the pre sen ce of an audi en ce. The most im por tant stra te gi es of re cogni tion of, and de a ling with, an xi ety are thus pro po sed: iden ti fi ca tion the op ti mum com bina tion of emo ti ons, re con gi tion of per so nal and si tu a tion-ca u sed fac tors, re cog ni tion of at hle tes’ an xi ety symptoms, in di vi dual tra i ning stra tegy and de ve lo ping self con fi den ce
Authors and Affiliations
Radovan Čokorilo
Keywords
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