Systematic Review on Eat Less and Move More Is the Chemistry of Life
Journal Title: International Journal of Trend in Scientific Research and Development - Year 2020, Vol 4, Issue 4
Abstract
"Dieting must be combined with exercise" This review explain the physical activity and exercise training are play vital role for weight loss or weight maintenance. To see prevention is better than cure, the patient is carried out 60 different tests by giving one time blood sample after fasting 12 14 hours. Eat less is the probable basic advice to lose weight. Increasing your vegetable intake can help you to lose weight. In this particular discussion, we focus on weight loss from different types of exercise training programs and calorie consumes. Clinically required weight loss is unlikely to occur. Patients wishing to lose weight should participate in physical activity and caloric restriction to improve the chances of weight loss. The less you consume, the faster you lose. At the same time, it is very important to follow a healthy, well balanced diet plan, so that you do not become ill or lose lean muscle. In ideal condition the advice of doctor, dietitian and nutritionist is must essential. The tests such as eosinohils, MCV, MCHC, RDW SD, Total cholesterol, LDL cholesterol, Non HDL cholesterol, TC HDL cholesterol ratio, LDL HDL ratio etc shows some deviations from the reference ranges as per the guidelines. S. M. Landge | M. G. Landge "Systematic Review on Eat Less and Move More; Is the Chemistry of Life?" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-4 , June 2020, URL: https://www.ijtsrd.com/papers/ijtsrd30909.pdf
Authors and Affiliations
S. M. Landge | M. G. Landge
Keywords
Related Articles
- EP ID EP686351
- DOI -
- Views 114
- Downloads 0
Experimental Study on Properties of Some Lesser Used Seasoned Timber Species in Myanmar
This study investigates the properties of four lesser used seasoned timber species in Myanmar: Inn (Dipterocarpus tuberculatus Roxb.), Kanyin (Dipterocarpus turbinatus), Thit-Sein (Terminalia bellirica Roxb.) and Yamane...
Exploring the Possibilities and Effects of Carrier Oriented Continuous Education on Teachers Performance in the Educational system
In modern era to produce a more rapidly, smarter, enhanced position of individual. Current systems are preventing that from happening. Continuous education system will be unleashed with the advent of a standardized rapid...
The Task of Freedom Effort in Kamarajar
Kamaraj was a famous historical man in Tamilnadu. Kamarajar views and services for the freedom fighter with political career. While there Varadarajalu Naidu attracted the attention of the national leaders and showed inte...
Smart Integrated Trolley for Future Super Markets
Among the various sectors that contribute to the economic growth of a country, the service sector, especially the retail sector, plays an important role. In that sense, the retail sector especially in supermarkets, in In...
Study of Glutathione Peroxidase GPX Activity Among Betel Quid Chewers of Indian Population
Introduction Betel quid BQ chewing, a habit practiced in Eastern and North Eastern part of India, has known to be associated with cancer of the oral or buccal cavity. BQ is also one of the common mood elevating substance...