The Associations between Sleeping Quality during nighttime and Personal Emotions among High School students
Journal Title: International Journal of Current Science Research and Review - Year 2024, Vol 7, Issue 09
Abstract
High school students prioritize academic and work-related responsibilities, they often overlook the critical role of sleeping quality in promoting physical recovery and students emotions. Notably, both insufficient and excessive sleep can adversely affect emotional states. Consequently, we conducted a study to investigate the relationship between nighttime sleep duration and student’s emotions in daytime. This study utilized sleep duration questionnaires and emotional state assessments administered over a one-week period.
Authors and Affiliations
Chanidapa Amornruji,
Keywords
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- EP ID EP744938
- DOI 10.47191/ijcsrr/V7-i9-28
- Views 5
- Downloads 0
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