The effect of some martial arts exercises on the balance and flexibility to the elderly

Abstract

Authors and Affiliations

Adrian Cojocariu

Keywords

Related Articles

The influence of the human biorhythm in the performance sport activity

Knowing the biorhythms has a strong effect on the individual’s optimal adaptation to the living conditions and the activities involved, a prerequisite for an active and prolonged life. For athletes, knowing the endogenou...

Study regarding the role of aerobic gymnastics in influencing the health indicators of elderly people

The main reason for choosing this theme is first of all the desire to demolish the antiquated idea saying that it is normal for old age to be hard, filled with illnesses, and frustration brought by loneliness, or by the...

Download PDF file
  • EP ID EP125585
  • DOI -
  • Views 62
  • Downloads 0

How To Cite

Adrian Cojocariu (2012). The effect of some martial arts exercises on the balance and flexibility to the elderly. Gymnasium - Scientific Journal of Education, Sports and Health, 13(1), 35-46. https://europub.co.uk/articles/-A-125585