The Effect of Sprint and Speed Ladder Modification Training on the Kick Speed of Mawashi Geri Women's Kempo Professional Athletes
Journal Title: International Journal of Multidisciplinary Research and Analysis - Year 2023, Vol 6, Issue 08
Abstract
Speed in mawashi geri kicks is a very important element in supporting an achievement in professional athletes. This requires various superior conceptuals in order to optimize mawashi geri kicks in terms of speed, one of which is providing the right training program such as modifying the spint and speed ladder. The purpose of this study was to determine the difference in the effect of sprint modification training and speed ladder training on increasing mawashi geri kicks in Kempo female athletes in Bandar Lampung City. The method used is pseudo-experiment, with pre-test and post-test designs. The sample was used by 30 athletes who were divided into two experimental groups with a division technique using ordinal pairing. The instrument used is the mawashi geri kick test. The results showed that. (1) There is a significant influence on the modification of the sprint technique on the speed of mawashi geri kicks with the results of data tcount = 4.08 > ttable = 2.042 with α = 0.05. (2) There is a significant influence on speed ladder training on mawashi geri kick speed with data results tcount = 8.69 > ttable = 2.042 with α = 0.05. (3) Speed ladder training has a significant effect on the speed of mawashi geri kicks with the results of data tcount = 2.16 > ttable = 2.048. Thus, it can be concluded that in the final test there was a significant difference in the effect of mawashi geri kick speed between the sprint and speed ladder modification groups. So that speed ladder training is significantly more influential when viewed from the average increase in the final test of the two groups, and the implications of this study can educate trainers that these two training models can have a positive impact on mawashi geri kicks.
Authors and Affiliations
Thesya Alda Nia, Ahmad Nasrulloh, Ali Munir
Keywords
Related Articles
- EP ID EP719483
- DOI 10.47191/ijmra/v6-i8-07
- Views 54
- Downloads 0
E-Board Sports Management Information System with SMS Support: Usability, Maintainability, Accuracy
The current stage of development of the student sports movement is characterized by the emergence of new tasks of physical education in universities. In the conditions of professionalization of sports and commercializati...
The Mediating Role of Work Environment and Affective Commitment in the Influence of Positive Psychological Capital on Work Performance on Hospitality Employees in Bali
Employees can be motivated to commit, achieve, and create a work environment that encourages better performance by tapping into their inner strength. The research aims to observe the effect of positive psychological capi...
Risk Factors of Roundhouse Kick Wushu Injury: Systematic Review and Meta-Analysis
The roundhouse kick is a basic kicking technique in martial arts which is very important in achieving victory. The roundhouse kick is a simple move, easier, faster and more powerful than any other foot action that is als...
Application of Analytical Hierarchy Process (AHP) As a Predictor of Repeat Patronage of Betting Brands among Youths in Southwest Nigeria
The study evaluates how Analytical Hierarchy Process (AHP) can be used in predicting and ranking factors influencing repeat patronage of betting brands among youths in Southwest, Nigeria. In an attempt to achieve this, a...
Evaluation the Supply Chain Management in the Accounting Service Firms in Hanoi
The accountants in the accounting service firms in Hanoi all have a high level of education, an understanding of high socio-economic knowledge and a certain level of training can definitely involve in supply chain manage...