The Effects of Two Weeks of Arm Crank Sprint Interval Training in Men with Chronic Spinal Cord Injury
Journal Title: International Journal of Sports and Exercise Medicine - Year 2017, Vol 3, Issue 3
Abstract
The purpose of this study was to examine the performance and metabolic effects of two weeks of Arm Crank Ergometry (ACE) Sprint Interval Training (SIT) in men with Spinal Cord Injury (SCI). Eight paraplegic males 50.5 ± 9.0 yo, 180.8 ± 6.7 cm tall, 85.1 ± 19.5 kg, and 35.1 ± 5.7% body fat completed three oral glucose tolerance tests (OGTTs) at baseline, 2 weeks later, prior to SIT, and 48 hrs Post SIT. Six SIT sessions were performed on a Monark 891E ACE. Subjects cranked against 3.5% body mass for 30 sec, completing 4 sprints in session 1, then 5, 5, 6, 6, and 7 sprints in the final session. All data are presented as means ± SD with absolute change responses from baseline ± 95% confidence intervals and changes that failed to cross 0 considered significant. Peak and average power output increased across all subjects; peak power increased 11.9%, while average power increased 9.9%. AUC for neither glucose nor insulin significantly changed and ISI-Cederholm insulin sensitivity also failed to improve; OGTT change was 3.93 (-23.4, 31.3 95% CI). However, post-SIT plasma Non-Esterified Fatty Acids (NEFA) AUC dropped 0.34 (-0.53, -0.16 95% CI) mEq.L-1. In conclusion, two weeks of ACE SIT was effective at reducing NEFA in men with SCI, but did not improve insulin sensitivity or glucose levels. These data indicate that ACE SIT may be an effective adjunct training modality for those with SCI and other non-ambulatory populations.
Exercise, Nutrition and Gut Microbiota: Possible Links and Consequences
Gut microbiota plays an important role in the modulation of physiological processes associated with the digestion of nutrients, immune system and control of energy homeostasis. Changes in gut microbiota composition have...
Assessment of a Zumba® Fitness Class in Hospital Workers
Background Mexico has an elevated prevalence of obesity. Advisors had proposed nationwide programs to increment physical activity. Exercise in the workplace had a beneficial impact in anthropometric measures and BMI. Zum...
Plantar Fibromatosis: An Unusual Cause of Plantar Pain
Ledderhose's disease or plantar fibromatosis is a rare benign condition characterized by local proliferation of fibrous nodular tissue within the plantar aponeurosis. The diagnosis of this disease is based on clinical ex...
Glucose Turn Point as a Marker of Exercise Intensity in Elite Swimmers
Purpose To investigate a blood glucose profile and turn point during incremental exercise. Methods Thirty-three national and international-level swimmers undertook a 7 × 200 m discontinuous, incremental, training set on...
Immediate Effects of Stretching for Iliopsoas Muscles on Lumbopelvic-Hip Kinematics during Gait: A Randomised Controlled Trial Using Subjects with Non-Specific Low Back Pain
Background Stretching for iliopsoas muscles is commonly performed for patients with non-specific low back pain, which tends to be provoked by extension-related movements. However, it is unclear whether stretching can imm...