The Influence of hamstring extensibility on spinal and pelvic postures in highly trained paddlers

Journal Title: Journal of Physical Education & Health - Social Perspective - Year 2013, Vol 0, Issue 0

Abstract

Objectives. To determine whether the degree of hamstring muscle extensibility influences the sagittal spinal curvatures in standing and maximal trunk flexion on young athletes. Methods. Forty-two young elite kayakers (mean age: 15.09 ± 0.63 years) were recruited. Thoracic and lumbar curvatures and pelvic position were evaluated with a Spinal Mouse system in standing position and maximal trunk flexion with knees extended (toe-touch test) and flexed. Hamstring muscle extensibility was determined by passive straight leg raise test (PSLR). The sample was divided into two groups with regard to straight leg raise angle (PSLR < 80º, n=20, and PSLR ≥ 80º, n=20). Results. Subjects with lower extensibility presented higher thoracic angle and a more posterior pelvic tilt in maximal trunk flexion. However, no significant differences were found between both groups when standing. The lumbar curve was not affected by hamstring extensibility. Conclusions. Lower hamstring extensibility is related to increased thoracic curve and more posterior pelvic tilt when maximal trunk flexion is performed, which can overload the spine. A systematic stretching programme to improve hamstring extensibility should be incorporated into training activities.

Authors and Affiliations

Pedro A. López-Miñarro, José M. Muyor, Fernando Alacid

Keywords

Related Articles

Good Practice Methods in Physical Education – Cooperative Learning

During the winter semester 2008/09, the Institute of Sports Science at the Goethe University in Frankfurt (Germany), conducted and evaluated a seminar for sports students called „Good Practice in Physical Education“. Thi...

An Empirical Study about the Importance of Teachers´ Educational Beliefs and Acculturation Attitudes for the Implementation of Intercultural Education in Physical Education

Previous research suggests that teachers’ behaviour is influenced by educational beliefs and attitudes. This article focuses on two explorative studies among 99 and 18 physical education teachers, and aims to find out if...

AN INVESTIGATION INTO ATHLETES’ EATING ATTITUDES

This aim of this study is to investigate eating attitudes among athletes who do active exercise. The study was conducted with 161 individuals 19±1.86 years of age who are students at Atatürk University Sport Sciences Fac...

EXPLORING THE INSTITUTIONAL IMAGE OF THE UNIVERSITY IN RELATION TO STUDENTS OF THE DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS

This study aims to research the opinions of students attending the School of Physical Education and Sports at Atatürk University and Marmara University with respect to the universities’ corporate image. The questionnaire...

STABILISING TRENDS OF OVERWEIGHT AND OBESITY AMONG 5-14-YEAR-OLDS IN LIECHTENSTEIN BETWEEN 2004 AND 2012

Background: The worldwide trends in childhood obesity and associated health-related risks are a cause of concern. In view of this alarming tendency continuous monitoring and information on a wide age-range of children is...

Download PDF file
  • EP ID EP166711
  • DOI -
  • Views 88
  • Downloads 0

How To Cite

Pedro A. López-Miñarro, José M. Muyor, Fernando Alacid (2013). The Influence of hamstring extensibility on spinal and pelvic postures in highly trained paddlers. Journal of Physical Education & Health - Social Perspective, 0(0), 49-56. https://europub.co.uk/articles/-A-166711