The Influence of Tata Gym on the Progress and Pain of Labor
Journal Title: International Journal of Multidisciplinary Research and Analysis - Year 2023, Vol 6, Issue 08
Abstract
Gymnastics and Yoga reduce the influences of anxiety in pregnancy, both help the body to be ready for childbirth and help to strengthen the pregnant women. Gymnastics is a form of coping to avoid physical stress due to pregnancy, such as leg and back cramps. Yoga is body exercise and it helps to understand how the body works. Tata Gym is one of the pregnancy exercises for pregnant woman that is developed by combining the movements of pregnancy exercise and yoga. The purpose of this study is to determine the differences in Tata Gym and yoga on the progress of labor. Methods: This study applied a post-test only with control group design. The research sample was 60 pregnant women who were selected using a purposive sampling technique, which were further divided into two groups, each being the intervention group (30 people) and the control group (30 people). In both groups, the progress of labor and level of labor pain were measured. Furthermore, the differences in labor progress and labor pain levels were tested using Chi-square tests. Results: The results showed that there was no difference in the progress of labor in the first stage between the groups of mothers who practiced Tata Gym and Yoga. There were differences in the progress of labor in the second stage between groups of mothers who practice Tata Gym and Yoga. The group of mothers who practiced Tata Gym experienced less labor pain than the group of mothers who practiced Yoga. Conclusion: Tata Gym is more effective to increase the progress of labor in the second stage and reduce labor pain than Yoga.
Authors and Affiliations
Erlin Puspita
Keywords
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- EP ID EP719479
- DOI 10.47191/ijmra/v6-i8-03
- Views 63
- Downloads 0
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