The Influence of the Number of Players on Workload during Small-Sided Games among Elite Futsal Players
Journal Title: Montenegrin Journal of Sports Science and Medicine - Year 2017, Vol 6, Issue 1
Abstract
Small-sided games are a specific form of training in which exercise intensity can be manipulated mainly by modifying external factors. The aim of this study was to determine the influence of a number of players during small sided futsal games on metabolic responses and distance covered at elite senior futsal players. Fifteen top level Czech futsal players (males, aged 26.81±5.30; body height = 176.10±4.34 cm; body weight = 71.31±5.30 kg, and peak heart rate=191.23±5.4 beats•min-1) participated in the study. Heart rate, blood lactate concentrations, distance covered, and rate of perceived exertion were monitored during small-sided futsal games. We found significant differences between blood lactate concentration values and perceived exertion; it was significantly higher during 3vs3 and 4vs4 small-sided games than during 6vs6 games. When we compared the distance covered by players, we found significantly higher distance covered during 4vs4 than in 6vs6 games. The results of this study demonstrated that the small-sided games 3vs3 and 4vs4 were valuable tools to develop specific futsal fitness. As the most intensive, the 4-a-side game was found.
Authors and Affiliations
Karel Hulka, Radim Weisser
Keywords
Related Articles
- EP ID EP174158
- DOI -
- Views 104
- Downloads 0
Is Social Capital Associated with Academic Achievement in Lithuanian High-school Students? A Population-based Study
Th e present study aims to determine the associations between family, neighbourhood, and school social capital with academic achievement among Lithuanian high-school students. Th e study included 1854 high-school student...
Physical Activity Cannot be Treated as a Predictor of Anthropological Status among Six-year-old Children
The objective of this study was to examine the relationship between physical activity and anthropological status in six-year-old children. The study was conducted on 30 boys (years 6.34 ± 0.51) and 30 girls (years 6.21 ±...
How Grit is Related to Objectively Measured Moderate-to-Vigorous Physical Activity in School Student
This study aimed to estimate parameters of the model in which perseverance of effort and consistency of interest of grit scale are related directly to objectively measured physical activity (PA) and indirectly via PA int...
Comparison of Training Volumes in Different Elite Sportspersons According to Sex, Age, and Sport Practised
Training is a complex process that depends, among other factors, on the intensity and volume of training. Th e objective of this study was to analyse the volume of training in several sports as a function of sex and age....
Neuromuscular Adaptations after Blood Flow Restriction Training Combined with Nutritional Supplementation: A Preliminary Study
Blood fl ow restriction training (BFRT) has been shown to be an eff ective alternative technique to conventional resistance training to increase skeletal muscle hypertrophy and strength. However, neuromuscular response t...