The influence of training load on the development of motion abilities of 12–13 year-old track and field athletes
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2014, Vol 0, Issue 1
Abstract
Purpose: to analyze the impact of the training load for the development of motor abilities of athletes in the annual cycle of training. Material: fifteen 12–13 year-old athletes have been examined. Results: the main items of the theory of training of young athletes have been considered. One year’s training programmed of training of sportsmen has been worked out. The programmed consists of two macro cycles. The tasks, structure and duration of the cycles have been defined. The increase of motion abilities indexes within every macro cycle and during one year’s training period (P<0,05) has been observed. The speed indexes have increased up to 4,75%, speed endurance – up to 6,40%, speed power – up to 4,42%. Conclusions: the effectiveness of one year’s training period has been proved by the results the analysis of dynamics of the motion abilities indexes. Positive influence on speed, speed endurance and speed power of young athletes who work in sports groups has been revealed.
Authors and Affiliations
Tetyana Malenuk| Кіровоградський державний педагогічний університет імені Володимира Винниченка
Keywords
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