The method of correction of the training process in the powerlifting using the facilities of the speed-power education on the stage of the previous basic training
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2013, Vol 0, Issue 2
Abstract
The method of correction of the training process is developed in powerlifting using the facilities of speed-power education on the stage of the previous basic training. The author’s method includes exercises with using different treatments of muscles’ operations: static and dynamic, isokinetic, pliometric. The depth jumps and jumping exercises were at the special place in this program. Introduction of the author’s method to the educational-training process in powerlifting provided the overwhelming increase of the special physical qualities in an experimental group against the indexes of control one. The results of the conducted factor analysis testify that morphological indexes, power and speed-power preparedness play the leading role in the structure of the training process in powerlifting on the stage of the previous basic training.
Authors and Affiliations
Nizhnichenko D. | Полтавська державна аграрна академія
Keywords
Related Articles
- EP ID EP4068
- DOI -
- Views 360
- Downloads 14
Psycho-corrective humanity actualization resources for students: sport and arts
Purpose: to substantiate the perspective effectiveness of the interdisciplinary system "sport – psychoanalysis – art" for effective psychological and pedagogical influence in the development of humanity in students in th...
Perfection of technique of execution of competition exercises «front todes from Fus» sportsmen category «m-class» in acrobatic rock and and roll
analysis developed by the author and the efficiency factor of the author's. The structure of the performance of acrobatic rock'n'roll qualified athletes consisting of inlet exercise «FUS» – the combined effect of the par...
Sporting-technical and applied types of sport, as component part of unolympic types ofsport in is Ukraine
Historical aspects of the origin , formation and development of sport and technical and applied sports. The significance of non-Olympic sports in the international sports movement to form a harmoniously developed persona...
Determination of model of competition activity of qualified runners in the marathon
Purpose: to determine modes of competitive activity for marathon athletes with various qualifications. Material and Methods: the analysis of the competitive activity of 149 athletes (men) was made. The time-keeping of se...
A dependence of a sports result on physical development, morphofunctional and special strength preparedness data of weightlifters at the stage of preliminary basic training
Purpose: establishing the nature of the relationship between the sporting result of weightlifters 15–17 years and the level of their special physical and morphofunctional preparedness at the stage of preliminary basic...