The relation between the training load and the results in the 10 and 20 km sport walks of Polish race walkers
Journal Title: Antropomotoryka. Journal of Kinesiology and Exercise Sciences - Year 2010, Vol 20, Issue 51
Abstract
[b]Aim of the work. [/b]To study chosen aspects of Polish race walkers’ training concerning the elite of youngest contestants at various stages of their athletic mastery.[b]Material and methods.[/b] The data on the result progression of two Polish walkers in the junior category, G.S. and B.K., was analyzed based on the several issues of “The Bulletin of Polish Athletics Association” (PZLA), considering the fact that the subjects have belonged to the world elite for several years. The number of starts, the volume of training: inside (in hours) and outside (in kilometres) were all summed up as well as divided into groups in accordance with the way of covering the distance (race walking vs. run) and intensity of exercises. To describe the inner loading factor (inner loading zone: aerobic, aerobic-anaerobic and anaerobic) J. Cempla and E. Mleczko [1] method was used. The strength of the relationship between the top results in the following years of training over a distance of 10 and 20 km and complied training load in the particular years was determined according to the value of the Spearman’s rank correlation coefficient.[b]Conclusions.[/b] 1. It is possible to hold long-term relative stability of sport development in race walking. 2. Training volume and its intensity on the aerobic-anaerobic level can influence the result progression in 10 and 20 km race walk at the beginning of practising sport walking. 3. Negative influence is marked by the number of starts in the year and the volume of running training load. 4. The cumulative effect of training in the following years can influence the progress of the results in sport walking, especially when covering 50 km race walk.
Authors and Affiliations
Edward Mleczko, Jerzy Januszewski
Keywords
Related Articles
- EP ID EP60629
- DOI -
- Views 79
- Downloads 0
Organized and non-organized physical activity of 7-10 year-old children
Aim. The aim of the study was to acquire knowledge on the contribution of younger school children in organized and nonorganized physical activity. Basic procedures. The main research method was a diagnostic survey. The...
Score equalisation in men’s and women’s olympic weightlifting (48-75 kg for women and 56-105 kg for men) (preliminary report)
[b]Purpose[/b]. Devising a new formula for equalizing scores in 75 kg and 105 kg weight classes.[b]Basic procedures[/b]. The gathered material consisted of particular body mass data and Olympic weightlifting scores of 54...
Influence of instructing programed on efficiency of instruction of woman in game to football
The aim. The verification of didactic method is the aim of works – leaning on programmed teaching, it which it was applied was in teaching of game in football among womens. It formulate in work following question investi...
About Motoric Ability Training
The aim of this text is to make comments on the contents of the textbook on improving motor abilities. Both the advantages and disadvantages of the textbook are shown. Several factors should be pointed out as the advanta...
Effect of methods of teaching hurdling on changes in functional asymmetry of legs
Aim of the study. Hurdling is a specific athletic discipline in which each limb (lower and upper) performs a different function. The aim of the study was to assess the effect of methods of teaching hurdling on spatial an...