The Use of Clean Language and Metaphor in Helping Clients Overcoming Procrastination

Journal Title: Journal of Experiential Psychotherapy - Year 2016, Vol 19, Issue 3

Abstract

Modern cognitive science has revealed that human beings think in metaphor (Pinker, S., 2008) and analogy (Hofstadter, D.R. & Sander, E., 2013): by comparing and connecting one kind of concept to another kind of concept using the simple equation “X is like Y”. This process occurs both at the conscious, rational level – for example, when we write that “Juliet is the sun” – and, much more frequently, unconsciously. Studies have found that about six metaphors a minute are used in English, with similar numbers in other languages (Gibbs, R. W., 1994). When it comes to psychotherapy, coaching and personal development, problems are often framed in terms of metaphor. For example, procrastination might be described as a “mysterious” force, holding the client back from creating the happy, fulfilled life he often dreams of.Clean Language, created by the late David Grove between the 1980s and the 1990s, is a process designed to use such client metaphors as an engine for positive change. In this article, we show how it works in a typical one-on-one session.

Authors and Affiliations

Judy Rees, Alexandru Ioan Manea

Keywords

Related Articles

Traditional versus Experiential Learning. A Comparative Microstudy of Instructional Techniques on Children’s Achievement in Primary School

Introduction: In recent years, after Romania’s accession to the European Union, educational policy has become a major political priority of the entire Romanian society. As the nation struggles to attain the achievement l...

An Experiential Psychotherapeutic Approach to Children in Mourning

The trauma of losing a family member is experienced differently by children depending on their age and level of development. Although every mourning process is unique, all children go through 4 stages: denial, protest, h...

Journal of Experiential Psychotherapy, vol. 13, no. 2 (50), June 2010

Vol. 13, no. 2 (50), June 2010: see more at http://jep.ro/en/2010

Research on the Use of TEMAS - Tell Me a Story Test in Clinical Assessment of Children with a History of Abuse

Introduction: Seizing the sings of abuse is one of the challenges that clinicians dealing with child protection cases have to cope with. Maltreatment is often at odds with the normal functioning of the child leading to i...

Effectiveness of Treatment of Veterans with PTSD: a Critical Review

Introduction: PTSD impacts physiological, neurological, biochemical and epigenetic systems and is experienced largely unconsciously. Measures of treatment effectiveness vary widely but correspond to whether the modality...

Download PDF file
  • EP ID EP245862
  • DOI -
  • Views 101
  • Downloads 0

How To Cite

Judy Rees, Alexandru Ioan Manea (2016). The Use of Clean Language and Metaphor in Helping Clients Overcoming Procrastination. Journal of Experiential Psychotherapy, 19(3), 30-36. https://europub.co.uk/articles/-A-245862