Training loads in an annual training cycle of a female champion athlete throwing the hammer
Journal Title: Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu - Year 2007, Vol 25, Issue 1
Abstract
The study is an attempt to determine the largeness and structure of training loads in an annual training cycle of a female olympic champion in the hammer throw. The data was collected during the yearly training period 1999/2000 of the athlete. The time of loading was analysed in three kinds of interaction within the informative area and five kinds of the energetic zones, employing training exercises used in athletic throws and a questionnaire for recording training loads. The analysis of the load structure in absolute values revealed that the majority of the training work was performed in the 1st range of intensity, while the least frequent range was the 4th one. The dominating means in the macrocycle were general, while exercise-oriented and special exercises were applied to a far smaller degree.
Authors and Affiliations
Dariusz Niemczyn, Juliusz Migasiewicz, Jarosław Miśko
Keywords
Related Articles
- EP ID EP124807
- DOI -
- Views 31
- Downloads 0
Komunikacja w fizjoterapii jako narzędzie terapeutyczne w pracy z pacjentem
Background. The significance of communication in the work of physiotherapists is currently under discussion. On the one hand, it is considered as a factor in the quality of therapy in terms of the patient’s satisfaction....
Indywidualizacja oferty turystycznej jako konsekwencja trendów konsumpcyjnych i turystycznych
Consumers’ expectations and needs concerning tourist travelling are to a considerable degree shaped by the trends dominating in the given period. Contemporarily, sustainable development remains the most significant devel...
Wzory kultury fizycznej a role społeczne w grupach etnicznych Bałkanów: Boszniaków, Chorwatów, Czarnogórców
The paradigms of physical culture and the social roles in the ethnic groups of Balkans: Bosniaks, Croatians, Montenegrins Background and material. The purpose of the thesis was to explore the relationships between the so...
Turystyka aktywna w programie studiów kierunku turystyka i rekreacja w Akademii Wychowania Fizycznego w Katowicach
Background. English language literature on tourism perceives active sport tourism, event sport tourism and nostalgia sport tourism as three forms of sport tourism. The primary aim of active sport tourism is travelling to...
Bieszczadzkie Wodne Ochotnicze Pogotowie Ratunkowe – 40 lat działalności (1976–2016)
W 2016 r. Bieszczadzkie Wodne Ochotnicze Pogotowie Ratunkowe (BWOPR) obchodziło uroczyście jubileusz 40-lecia swojego istnienia. W związku z tym autorzy niniejszego opracowania postanowili w zarysie przedstawić działalno...